Wednesday, November 5, 2008

No More Pain!

I have no more pain from the meds. I'm so happy!
I'm on Lyrica on Keppra now, and doing well after some dosage adjustments.
So! ... Now it's time to add real exercise to the stretching. I'm pulling out my rowing machine and I'm going to do 25 minutes a day, 3 days a week. That's on top of the fact that I am running around at work, pick up rocks and clean up my huge yard at home, and working on the barn.

I also am going to buy a midrange pedometer. I've heard the cheap ones are wildly inaccurate, and I'd rather have it giving me good information. 10,000 steps a day, here I come!

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